Services and Areas of Support

 I specialize in working with those experiencing anxiety and life transitions.  In addition, I also focus on caregiver support, navigation and caregiver burnout.  Whether you are caring ill loved one or are in the midst of caregiving as a parent.  I can assist with strategies to help reduce burnout and rejuvenate yourself. I can also help with navigating to caregiving resources.

Areas of Specialty

Anxiety: Worrying, Overthinking, Self Doubt, Rumination

Life Transitions: Relationships, Career, Children, Health, Moving, Post-Partum Support

Caregiver Support: Burnout, Anxiety, Self Care , Exhaustion, Navigating medical system

Parent Support: ADHD, Education/Learning Disability Support, Behavioral Concerns

Seniors: Aging, Loneliness, Loss of independence